December update

The journey continues! I’m heading back to Ashland this Wednesday through Friday – and have been coming back and seeing clients twice a month now since July and, for the most part, it seems to be working well. For the most part we’ve been able to maintain a bi-weekly continuity with many of you –…

October thoughts

Its been a very nice Fall in Portland and biking across the steel bridge and the new walking (Tillikum) bridge is my favorite thing to do. I feel much appreciation for the continuity of being able to travel down to Ashland and see clients twice a month – it is seeming much more doable and ‘flowing’ than…

Aug 17 – smoke is in the air

Hi everyone, I’m back in Ashland today and through Thursday – and the smoke is welcoming me back. It’s now creeping up north state also, or maybe down from Washington. It can be an assault on the lungs over time.  In 5-element theory, if the Lungs (Metal element) are tired, they are most effectively nourished in…