Going Beyond “good for you”… A Chinese Perspective on Diet and Appetite
In the physiology of Traditional Chinese Medicine there is what is known as “Shen”. Shen is the light, the essence, the radiance, the atmosphere that makes up the ‘spirit’, that can be observed in the face and presence of a person. With ‘Healthy Shen’ we are observing a person who is happy, integrated, and no doubt healthy. In Chinese medical terms…